Meal Prep Recipes

There are so many benefits to meal prepping! Not only does planning and preparing meals in advance mean healthier eating, but it also saves you time and money, and in the end, less food goes to waste. Below you’ll find over 100 easy meal prep ideas for breakfast, lunch, or dinner. Learn how to meal prep with tons of delicious recipes for any diet, from these protein-packed quinoa salad jars to my quick chicken taco rice bowls, this keto-friendly shredded harissa chicken, and tons more.

Latest Healthy Meal Prep Ideas » Page: 2

Air Fryer Asian Turkey Meatballs with rice and edamame.
10

Air Fryer Asian Meatballs

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  • Dairy Free icon
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  • Meal Prep Recipes icon
40 mins
Chicken Burger
7

Chicken Burger

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  • Under 30 Minutes icon
15 mins
Mediterranean Meatball Bowl
11

Mediterranean Meatballs

  • Air Fryer icon
  • Gluten Free icon
  • Kid Friendly icon
  • Meal Prep Recipes icon
30 mins
Loaded Baked Egg Muffins
2

Loaded Egg Muffins

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30 mins
Chipotle Chicken Burrito Bowl
4

Chipotle Chicken

  • Air Fryer icon
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30 mins
Turkey Burgers
8

Turkey Burger Recipe

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25 mins
Grilled Chicken Breasts with salad
2

The Best Grilled Chicken Breast

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  • Whole 30 Recipes icon
41 mins
Broccoli and Cheese Egg Muffins
2

Broccoli and Cheese Egg Muffins

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  • Vegetarian Meals icon
35 mins
Lentil Curry
0

Lentil Curry

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  • Vegetarian Meals icon
40 mins
bacon egg and cheese sandwich
5

English Muffin Breakfast Sandwich

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15 mins
Greek Tofu Bowl
8

Greek Tofu Bowls

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1 hr
Air Fryer Salmon Patties
4

Air Fryer Salmon Patties

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  • Dairy Free icon
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  • Meal Prep Recipes icon
25 mins
Veggie Lo Mein
9

20-Minute Veggie Lo Mein Bowl

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  • Vegetarian Meals icon
20 mins
Italian Sub Broccoli Salad
9

Italian Sub Broccoli Salad

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15 mins
Tofu Poke Bowl with edamame and avocado
7

Tofu Poke Bowl

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50 mins
Classic Chicken Salad
1

Classic Chicken Salad Recipe

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10 mins
Shepherds Pie Stuffed Sweet Potato
9

Turkey Shepherd’s Pie Stuffed Sweet Potato

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1 hr
chia pudding with mango, coconut and kiwi
5

Tropical Chia Pudding Breakfast Bowl (High Protein)

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  • Vegetarian Meals icon
2 hrs 10 mins
Wild Mushroom and Farro Soup
8

Wild Mushroom and Farro Soup

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1 hr 15 mins
Spicy Gochujang Tofu Bowls
9

Spicy Gochujang Tofu Bowl (Vegan, Gluten-Free)

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25 mins